Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts

Thursday, January 31, 2013

Beauty Ritual Survey For The Ladies

Most ladies have a beauty ritual of some sort each morning.
If you are married, your husband has probably noticed that this ritual can 
lengthen up to three hours in duration if you really have somewhere to go and do where you will be seen.  So this one is for the ladies.... which of these rituals is the most important part of your beauty regimen?  In other words, which of these options would you rather die than neglect?

A-Eyebrow "tweezing"
B-Eyebrow "waxing"
C-Facial "waxing"
D- "Mustache" bleaching
E-Facial exfoliating
F-Facial moisturizing
G-Sunscreen application
H-Eye and hand cream application
I-Eye lubrication
J-All of the above (A-I)

Now which of these is the most indispensable of your cosmetics ritual?

K-Primer application
L-Just a tinted moisturizer
M-Lip balm with SPF
N-Eyelash curling
O-All of these (K-N)
P-Just L-N

Since we have come this far, for those of 
you ladies who like Elizabeth Taylor or Sophia Vergara
simply can't be seen without paint,
which is most important of these?

Q-Foundation
R-Concealer
S-"Highlighter"
T-Eyebrow pencil/gel
U-Sheer powder
V-Blush
W-Eyeliner pencil
X-Eyeshadow
Y-Mascara
Z-All of these (Q-Y)

Now, if you have made it this far, which of these 
is the most vital?

1-Lip pencil
2-Lipstick
3-Lip butter
4-Lip stain
5-Lip gloss
6-All of 1-5.

Now which of these would you make sure to incorporate into your pampering
if you were to give a speech/go to a fancy dinner/fundraiser/sing in a concert/compete in dance/board meeting?

7-False lashes
8-Straighten/curl/gel/spray hair
9-Dry shampoo
10-Deep conditioning
11-Manicure
12-Just file and clip my nails
13-Just remove peeling nail polish
14-Heavy camera-ready airbrushing mousse
15-More powder to "set" the make-up.
16-More blush
17-Illegal-to-buy-in-the-US-eye-whitening-drops (just kidding!)
18-Teeth whitening
19-Lip plumping products
20-All of these?Are you crazy? Who do you think I am? Kim Kardashian? Nobody except celebrities on the Red carpet go to such extreme lengths to look "perfect"!

Thanks ladies! And to all the gentlemen secretly reading this post...1-You were warned
2-Why are you reading this?
3-What? You didn't think the celebrities you drool over looked like that naturally did you?
4-What? If you drool over celebrities who can only look like 
that by sitting in a makeup chair for five hours, what do you expect us to do?
How else do you think women compete?
No matter how many times you say, "We don't like makeup"
those statements are contradicted every time you 
stop and stare at a woman that we know has spent hours of time and thousands of dollars on
maintaining her appearance. Just saying...


Thursday, September 27, 2012

Weariness, Burdens and Hunger

"Come to me, all you who labor and are heavily burdened, and I will give you rest. Come, oh blessed of my Father! For I was hungry, and you gave me food."

"I am the Bread of Life...He who eats of this bread shall not hunger."

"Let the little children come to me, the kingdom of God belongs to such as these."

"By His wounds we are healed."

It occurs to me that in the Scriptures, and in particular, the New Testament, God the Son frequently refers to us as desperately in need of Him.  He calls us "weary", "burdened" and "hungry" and tells us that He can give us rest, refresh us, comfort us, strengthen us or feed us.

To somebody like me...to all people who are like me...and there are many, many, more than I wish that there were...this is a source of acute confusion and profound consolation.

To those who read this, who are like me, you know who we are.
We are children.
We are weary.
We are burdened.
We are wounded.
We are hungry.

In this society, in this country, in this century...these are not welcome things to be.  In the land of independence, we seem to have forgotten what to do with children. We alternate between wanting to prolong their adolescence and wanting them to "grow up" prematurely. That is, when they are allowed to live at all. And they not always are. Health has become a bit of an obsession in our age, like most things we have found that are natural goods. It has reached the point where the sick man is nearly as intolerable as the disease.
In an age where there is such a fixation with violence, there is a contradictory fear of human passion and human suffering or of having to truly enter into that mystery with a person. And in the United States especially, "the land of plenty", who would have thought that one could be so hungry?  There is food everywhere! Yet there is hunger. I know.

I do not remember at what point in my childhood it all began. I was so young when that blinding, breaking, unnatural hunger started knawing at me.  My mother used to jokingly say, "The first time I held you after you were born, you looked me right in the eye with this look that said, 'I know who you are, and it's time to eat!"
I was born fat.
I was long overdue, after all. The umbilical cord nearly strangled me.
I had to be cut out of my mother's body, weighing at nearly ten pounds.

My aunts looked at me and warned my mother, "Christina! She is such a HUGE baby! I can barely lift her up, and she is an infant! So dense! She weighs even heavier than she looks! You will have to be careful of her! So she will be more normal looking when she grows!"

My mother would nod nervously or sniff defensively depending upon how confident she felt each particular family reunion of her ability to dutifully cure me of my "density".

Maybe it started when she started cutting down my portion sizes. She would dutifully give me a portion each meal, half the size of those being given my younger siblings and informed me that it needed to be done because "I had a slower metabolism".  I was perhaps the only four year old on my block who could say "slow metabolism." When that did not seem to give her the results she desired she started givin me smaller portions of desserts, and less frequent sweets. Not my younger siblings. They could eat as much as they wanted. One by one, ten children came after me. And no matter what age I was, it never had to be explained why Maria had to eat less or why Maria could not have a cookie.  Maybe that was one of the reasons why it happened, maybe seeing my siblings eat so much of all the foods that I craved that were denied me, and having them leave the table satisfied, while I still felt hungry, made me even hungrier. Or maybe it was how she kept telling me that I needed to lose weight and be thinner and kept telling me to eat less so I would be "slender and graceful". "Don't you want to grow up to be beautiful? You will be so unhappy if you grow up to be ugly and fat!"

But I don't think that that was it by itself. It made me hungrier, but I think it all started the day I first saw my father scream at and hit my Mom and call her a bitch.

That might have been how it started.

Then it all got worse. Everything got worse.

"Don't grow up to be a stupid bitch like your mother. Grow up to be a smart, obedient woman!"

"Don't ever marry a man like your father! I will disown you! You are not my daughter if you marry a bum like him!"

"Don't eat that cookie, Maria, it will make you fat! No man will love you if you are fat!"

"You will grow up to be beautiful, so long as you work hard to maintain your beauty."

"Your mother is a fat, stupid, ugly bitch! She is not loveable. You have to be loveable for people to love you. Do not be like her."

"Is that a double chin! Oh no! It is not beautiful!"

"I guess God gave you that nose to keep you humble."

"You inherited your mother's ugly chin. But the rest of you is beautiful, even if you are a little overweight."

"Turn around and let me look at you! Hold still and let me see!...Yes...you will need to work on that. If you were just a little thinner...you would be beautiful."

Looking back at old photos of my childhood I am always surprised to see how slender I actually was. I was not skinny, but I was certainly not a chubby child between the ages of  4-14. I thought that I was though. I was informed nearly daily that I was. Children believe about themselves what you say. It is part of the responsibility of parenting. In time, I learned to stop complaining about how hungry I felt all the time.

Emotional eating is one of the most common symptoms of child abuse. The other most common symptom is bed-wetting.  My mother saw that most of my ten younger siblings wet the bed.  But I never did. I guess she mistakenly thought that it was because I was not afraid, like the rest of the children. Because she never "had to spank me, such a good girl" and my father "did not hit me very often". 

He did not as often as he did the others. It was true. He did not beat me mercilessly with that huge handmade plywood paddle or whip me until I got welts on my back with belts and rubber sticks. He did that to his sons mostly, after they turned six or seven. Instead he made me watch. I can still hear their pleas. I can still hear the howls or pain. I can hear my father's screams of rage as clearly as though it were yesterday and I don't think anyone in that neighborhood was ever able to forget that sound. But he did not beat me that way. Because I was "the good child". I used to wish that he would. So it would take away the guilt of not having shared the pain.

But I still had to be "the good child". Nobody loves what is not loveable. Both of my parents told me, at separate instances, between the time that I was seven and ten, that they had nearly left. That they had almost left that good for nothing forever. But that they had stayed because they 'remembered my sweet little face."

It was a very big responsibility for a child of seven or a child of ten. I took my burden very seriously, for you see, I loved my parents.
I loved them so much. I wanted to be with them. I wanted to obey them because I wanted to please them. I wanted to make them happy. They were so unhappy.Poor Dada! Poor Mama! So angry. Had I done something wrong? Was it my fault? Hadn't I done a good job?
Yes, it was my fault. That was made clear to me too.
If she had screamed at me and called me names, it was because I had deserved them.
If he screamed at me and slapped my little face it was because I had not been paying close enough attention for the sound of his voice.

The babies kept coming. We got poorer.
I got busier and busier.
Around the age of nine is when I remember the weariness coming upon me.

The fatigue, the constant ceasless work and the exhaustion. My quest for sanctity became inexorably tied to my struggle for absolute perfection in everything.

Washing, drying, folding laundry. So much, so much laundry.

Endless dishwashing. Cooking, scrubbing floors, changing diapers, wiping noses and bottoms. Dusting, moving furniture, teaching children, studying. There was so much food to cook, so many mouths to feed. Except mine. I was still so hungry! When I reached the age of fifteen I encountered a few more problems.

"Maria, you have really hit a growth spurt!" My mother said, "I need to put you on a stricter diet. We will take long walks every day...and here are some weights to lift. Try to do at least a hundred sit-ups every day! Don't you want to be beautiful?"


My father started appraising me and saying, "You are growing into quite a voluptuous young woman. You have such soft arms and such big,beautiful breasts...What is wrong with you? Can't you take a compliment? Come sit on my lap for a minute! Haha! Silly girl!Fine, you don't want to sit on my lap, go be a recluse up in your room as usual! You are turning into such a rebellious teenager!"

My mother was afraid of the traits that my father made me ashamed of, thus confirming that I should be ashamed of it. "Have you ever considered breast reduction surgery?"
"Where a bulkier sweater! Your chest is too big!"
"Wear skirts, you do not want to draw any more attention to your butt!"
"That dress is indecent, you immodest girl! Have you no sense!? Wear dresses that hide your shape. You are disproportionate anyway!"

"I should have beaten you more when you were a kid! Then you would not give me that silent face! That look you give me! You don't say anything! But I know what you are thinking, you evil, proud, rebellious girl! Go ahead and keep smearing that paint on your face! All the makeup in the world will not cover up your ugly soul!"

Now the burden of guilt was greater than ever, growing like cancers in my psyche like my hunger, my desire for love, my terror of abandonment and my weariness. By the time I was fifteen I began to pray regularly for death.  At the age of sixteen I tried to run away from home to join a convent. (Needless to say, the sisters made me come back.)  At the age of seventeen my growing strengths and mind were noticing more than ever the inconsistencies and untruths that infested my life and the lives my parents lived. I had always known that they were not always right, and told myself to depend upon God more than them. But at the age of seventeen, it reached a pitch. My parents did not know who I was, and I was determined to leave it that way. I left for college.

College is too much to sum up, but I will try.

College is where I learned the full meaning of the terms "divorce", "annullment", "assualt and battery", "child abuse", "truama" and "emotional binge eating". The college years were very eventful and my parents were very active in trying to exert control over my life. Only now it was Dad trying to buy my love and not me trying to earn his. My mother also taught me the full meaning of the words "delusional" "nuerotic" and "verbal cruelty".

Most Freshmen gain fifteen pounds. I gained at least twenty. And I did not lose it. Most victims of abuse, no matter how bright, suffer academically through loss of sleep, inability to concentrate and emotional baggage. Many do not survive college. I failed out of one college. Had to live some months with my mother. She brought my self esteem low enough to ensure that when by the time a transferred as a sophmore to another college, I gained a sophmore fifteen. In college, I learned that I was strange. I learned that I was afraid. The hunger and weariness were my constant companions whatever friends or admirers came and went. I learned new levels of loneliness. It is a miracle I graduated. Also, several undiagnosed food allergies help speed up my weight gain even after my binge eating desisted.

I did.

I was lucky.

And I was ill. I had still not been properly treated. I had recieved some brief counseling from a series of well-meaing, but clueless, damaging people.

I was hesitant to reveal my burdens to healers even though discovery was inevitable. In some places I was met with a kind of morbid fascination, like one has when one meets a very exotic, ugly new animal. In others I was met with horror and accused of hatred and unnatural, prideful attitudes. Which is very strange, because I have never hated anybody in my life. The pain would be less if I could.  In still other places I was met with a kind of piteous contempt.  In most places the response was well-meaning, useless, clueless "sympathy". And, miraculously, in one place or two, I did meet people who seemed to understand and empathize. 

This is why I must write this. Because of the paucity and the value of those genuinely kindly people who cared about me when my own parents did not.
I must raise awareness so that you who read do not duplicate those cold looks I have recieved or say those cutting words to one who already prays for death.

I have graduated from college and have attempted with limited success to heal and go on working a fighting for life. I have cut off ties from both parents, who are still blindly intent upon hurting me and others. I have lived to see some of my abused siblings become abusive and have had to escape them too.

But I have made friends along the way. Though in my moments of darkness, I forget. They do not live near me now.  I was always privately afraid of becoming a burden to them.  I have, after all, been a burdensome thing if my parents are to be believed.

I am still tired.
I am still hungry.
I am still wounded.
I am still afraid.

In the years following college, my eating habits became healthier. I did not binge eat anymore, but damage to my body image had been done.

I was now a "larger woman".

In this society, that is code for "a person that you can be rude toward because they are too stupid and lazy to do anything about it. Because if they are fat, they MUST be stupid or lazy, obviously."

In this society "fat" is synonymous with "unloveable".

"Nobody will love you if you are fat".

Nobody

Nobody

Nobody will love you

From the ages of eight to seventeen I had dieted constantly. Between the ages of eighteen and 21 I was an emotional binge eater. Thus at age 22, size 16, my old enemy, hunger, took on a new form. I began to willfully starve myself.

You see, I had it in my head that I did not deserve to eat. I was too ugly and fat to eat too much. I ate normally and heartily around my friends of course. One meal a day. One good sized meal. They did not even suspect. I was too fat. Besides, maybe even some of my close friends had gotten a little too used to seeing me unwell.  At times I fought this self-destruction, told myself I was not that fat, that I should not want to be thin just because a misogynist society said that I was supposed to look a certain way. That it was not going to make me happy, that I should not buy into a false notion of self-worth based upon "beauty", "productivity" and "sucess". That I should not desire to be seen as a good toy as opposed to a bad toy, when I was not a toy at all.

I told myself all those things, and tried to crawl out of the grave I had dug for myself.

Some days were high and others were low.
Some days I would know that I was good and valued and beautiful and loved.
Then other days, one of my friends would invite to give one more person a ride, and tell me to move to the front seat. "So that there would be more room. We can fit four in the back seat that way, if you are in the front".

I would not eat for days after one good comment like that.

My combination of depression, the inactivity that usually accompanies it, lask of enough employment, and my mistreatment of myself resulted in me going up to a size 20.

Now at the age of 26, events were happening to bring about a renewed desire to die, deeper depression, and heavier weariness.

Now the weariness reached a head. I found work and worked physically very hard again. And now I ate less than ever. But now I had found a counselor and was seeking help.

"Maria, have you ever heard of Borderline Personality Disorder? It is characterized by an unstable sense of self, usually an unstable sense of self worth, and self-image. The usual symptoms include...

Desparate attempts to avoid real or imagined abandonment...

Sometimes binge eating...sometimes eating disorders and starvation...

Depression and extreme anxiety are also two common symptoms...You say you always suffer guilt and you don't know what it is that you have done. That you see yourself as a bad person even though all your friends say that you are good. That you hate yourself when your friends love you. That you would rather die than be "fat" again. That you do not like to be looked at because you are afraid of scrutiny and judgement. "

"Are you saying that I have a mental illness?"

"I am saying that you have been hurt. You have been terribly, horribly hurt and you did not do anything to deserve it. You need to see yourself as loveable and worth while and good. I think you have been fighting for that truth all of your life, but you have been hurt, never healed, and now your wounds are starting to cripple you. Maria, you ate nothing but one banana, two slices of lunchmeat and a handful of spinach today. This is how you have been eating for a while now. This month alone, you lost ten pounds. The month before that, you went down two sizes. When you first moved to this town eight months ago, you were a size 20, now you are a size 10."  my counselor says!

"People tell me that I look better now. They treat me like I am a better person. Like I am smarter, healthier, faster, stronger and more beautiful."

"But you were healthier before, when you were eating better!" My boyfriend exclaims, "You were always ALWAYS beautiful! You were always strong, always smart! If some people did not always see that, that was their loss! You are NOT more beautiful now! You can't make yourself more beautiful than you already are! You are the most beautiful woman in the world! You need to eat. You deserve to eat. Please eat!"

All of my short and long life has been a battle, and I am starting to see that the battle for my life is just begun. Some days I win it, and some days I lose it. Some days I know that God is fighting with me and loves me and created me for a purpose. Other days the darkness closes in upon me and I cry out to God begging him to let me die and asking Him why He ever created such a worthless person.

This is not an easy story to share. But I had an idea that maybe it would be cathartic to a degree and that maybe it could help somebody to understand what this kind of struggle is like. Or if they already know it by experience (God forbid) to be encouraged to seek help for themselves. To not give up the battle for their lives. There is a loving God in heaven.  Nobdoy had to tell me that demons existed. That I knew. The single most difficult thing for me to accept in Christianity is that God loves us. Or more to the point, that God loves me. Not only that, that God would become MAN for US. For ME.

First, he let himself become a vulnerable little child, just like us.

Then he grew up, and made friends who did not understand Him and enemies that He did not deserve.

Then He let Himself get beaten, crowned with thorns, nailed to a cross and peirced in the heart with a lance. He gave His life to save us. And He said, "Father, Forgive them, for they know not what they do."

"Maria, you MUST forgive!"

"But I did forgive me parents! I have forgiven them! It hurts me that I cannot be with them because they will try to hurt me again!"

"No, no. I meant yourself. You have to forgive yourself. You blame yourself for wrongs that you never did. And you need to let go of that guilt. God does not blame you. He does not look at you and say, "Evil girl!" He sees you and knows you, and loves you. Forgive yourself."

"I will try. I will. I must."

"You must believe!" cries another friend.

Today I choose to believe.

























Tuesday, June 21, 2011

Beautiful

This post has been a long time coming. After years of exposure to the bikini culture of Southern California, and even more years of exposure to the multi-billion dollar fashion industry, the multi billion dollar dollar "beauty" industry, and, despite my efforts to avoid it, the multi billion dollar pornography industry; I have come to a sad conclusion. Some people do not know what beauty is anymore. They have influenced the vast majority of people to the point of mass confusion and insecurity. Which leads me to another sad conclusion...We have now reached a point in time...that in the present century...that has some of the best health care, access to proper hygeine and dental care...in a country that has produced...through the micro-evolution of time...and the inbreeding of so many races...the most beautiful people that this earth has ever seen...within this age and this country...almost nobody realizes that they are beautiful.

At first I would not believe it. Hasn't anybody ever read an old world novel. The people in them do not look like their period drama movie equivalents. Back then, it was COMMON for people to have VERY BAD TEETH!

Now we are so spoiled that we do not even want to make the beggar on the streets of New York smile because then we might have to endure the obscene horror of teeth that are missing, yellow, brown and jagged. Now we won't even tolerate the signs of natural aging. We don't want elderly people to look elderly, so we tell them to peroxide their teeeth. (What, you did not know that those teeth whitening strips have bleach in them?)

When I was growing up, I did not possess a perfect smile. My teeth were still as white and strong as they are now. I have never had a cavity, because I took excellent care of my teeth. Why? Because my parents impressed upon me that if I had bad teeth I would not get a job and no man would ever love me.

I am going to let that sink in for a minute.


Now I am going to ask you a candid question...Aren't my parents right?


Isn't it true that if I had yellow teeth or very crooked teeth, I would have not been able to find even the scant amount of work that I have found in this bad economy? Isn't it true that if my teeth were crooked, that it is not likely that any of the many men I have met who have said the words, "You have a great smile" would ever have said it.

It makes me a little sad now and it made me sad when I was a teenager. That was why, when my slightly protruding iteeth made my younger brother call me, "vampire", (this was before today, where my teenager smile would actually have been considered sexy) I was sad. My parents said that there was only one thing to do. They would have to scrap from their virtually non-existend savings and buy their eldest daughter braces and straighten out those teeth perfectly if they ever wanted her to survive in "the real world" (until she "caught a man" and got married, or if she ever had a chance at "catching a man"). So I got braces. I have never felt more ugly in my life than when I first got those braces. What was worse, was the orthodontist they first employed was a hack, so I had to wear those things for five years. I went through most of my teen years, believing that I was ugly.

It was not just because of the braces. It was because I knew, deep down in my soul, that my society and culture saw me as too fat to be beautiful.

So many women are as miserable as I was. Because everywoman was created to be beautiful and to know that she was beautiful. If any of you men even breathe the words "feminine vanity" near my pretty ears, you deserve to be given a reason to run to see an orthodontist!

Women were made beautiful by God as men were. He did not create them to not care about beauty. He designed us specifically that all our intuition, which He fashioned to be so powerful, would be constantly searching for and loving beauty. They start with themselves, and work out to clothes, then to rooms, then to houses, to gardens, and outward. They start from within. Women can't be happy unless they know that they are beautiful, body and soul. Because women know intuitively that the soul animates the body.

Women are being told through some movies, most advertisements, most of the media and most of hollywood culture and by all pornography that they are not quite beautiful. Not exactly a real beauty.

That is why there are so many eating disorders. Statistacs show that half the women in this country personally know somebody who has an eating disorder. That is also why there is so much anarexia. That is why most women, if you ask them the question, "Do you think that you are beautiful?"

She will answer...

"I don't like my body."

"I used to be pretty, but then I had a C-section. Now I have this big incision scar and all these stretch marks."

"I will never be exactly a classic beauty. I work out very hard and I have reached the point finally where I don't mind my body so much, because now at least I am thin. But my breasts are almost non-existent now, and I feel bad about that. So I am saving up for my implants."

"I am not really beautiful...my nose is too big."

"My mouth is too big."

"I have cellulite. If I did not have so much cellulite, I would be beautiful."

"My underarms are too flabby and too much like jello."

"My feet are too big. I can't wear those sexy seven inch heels, like Sarah Jessica Parker, because they never have my size in the shoe department and I look ridiculous in them. She can wear them because her feet are small and because she is hot and I'm...not."

"I would be beautiful if I did not have these tires of fat and these love handles around my waist."

"I would be beautiful if my waist was smaller."

"I would be beautiful if my hips were'nt so big. I keep trying to make them small, but I can't make my body proportional no matter how thin the rest of me gets!"

"My face is okay but the rest of my body is not toned enough for me to feel good about myself."

"I hate my hair. I tried dying it, but it just made it more dry and thin. I can't afford to go to a salon and get all the products to make it shiny and moist. I can't afford all those hair attachments that they give you if you are a movie star, to make sure that your hair is always big and beautiful."

"I am African American and I have an afro, because I have really kinky hair. Every single black girl on a magazine and in the movies I see, from Beyonce Knowles to Rihanna to Keshia Knight Pulliam...has hair like a white girl! All long and flowing. I guess that means that men all like that better. Maybe there is something wrong with me. Maybe I need to change my look."


"I am really pale and I can't get tanned. I used to be sad about that. Then "Twilight" came out. Now I don't need to get a fake tan. Now I just sport a more gothy look, like Kristen Stweart, and dye my hair dark. Now I am cool!"

"I lost my boyfriend to an African American girl who has a really curvy ass. I lost the boyfriend before that to a Mexican girl with really big boobs. I am starting to see a pattern here. But I am naturally petite and slender. I cried a lot because I realized that I could not possibly compete. But now I know how I will finally feel beautiful. I am going to save up for plastic surgery and implants. If I can just get my butt lifted and tucked, it will look curvier without looking big. If I get implants, I will be hotter than that Mexican girl because I will have a smaller frame and waist than her (which me think is hot) and will also have big breasts (which men think are hot). Besides, my breasts will look better than natural breasts because they won't have stretch marks. Which is so not hot."

"My ex husband left me for a much younger woman. I am fifty now...what am I suppossed to do? I can't compete with a twenty year old. I just am not as pretty as I was when I was twenty. I have wrinkles and sun spots and smile lines. My face is starting to sink. I feel really bad about my neck."

"I would be beautiful if I were thin. I am a size 28 W. It is nearly impossible for me to find clothers. I hate going shopping because there is never anything that I like in my size and so I feel rejected and even fatter and uglier. So I just stopped caring about fashion and wear big baggy t shirts to cover my ugly body up. Then I go visit my mom and she keeps telling me I need to try harder, wear more makeup, find something more girly to wear, fix my hair. Why? What for? No matter what I do, I am always going to be twenty sizes too ugly!"

Now go back and read all of those again.

These are what most women are feeling.

I am writing this right now to tell all of you women reading this post, (and all men so that you will understand)...

You are beautiful

Your eyes are beautiful

If they are brown they are warmer and more deep and unfathomable than the earth itself

If they are blue they are bright and crystal clear, more beautiful than the stars

If they are green they are seductive and gleaming mystery, more beautiful than the depths of the ocean

If they are amber, they are brighter and warmer than fire

If they are hazel, they are both warm and cool, dark and light, a paradox of beauty, the pinaccle of nature's artistry

If they are gray they glow more beautiful than moonlight

If they are violet they are more beautiful than any gem or flower

Moreover, your smile is beautiful, and not just because your lips are perfect and your teeth are more beautiful than pearls

which they always are, no matter the shape or size of your mouth...it is perfection.

Your smile has a radiance more bright than the sun, because it comes from within, with the music of your laughter, and the warmth of your heart.

Your whole body is beautiful, whether it is paler than snow, darker than the warm earth or the cool night sky, or golden as the sun, or pink as the new dawn.

Your wrinkles and smile lines are beautiful.

Your scars are beautiful.

Your stretch marks and cellulite are beautiful.

What you previously percieved as "too thin" is beautiful.

What you previously percieved as "fat" is even more beautiful.

Your waist, breasts, butt, legs, arms, neck, shoulders, hands and feet are perfect. Stop trying to change yourself. You are perfect the way you are.

Your nose is perfect.

Your forehead is perfect.

Your chin is perfect.

Your bone structure is perfect.

Your lips are neither too thin norr too big. They are perfect.

Your mouth is not too big and not too small. It is perfect.

Your cheeks are not too thin and they are not too plump. They are perfect.

You are amazingly, captivatingly, utterly, and irrisistably beautiful.

You are awe-inspiring.

Now go tear up that magazine you bought.

Throw all that excess makeup out. You don't need it. A little foundation, concealer, mascara, fine. But All those heavy paints you use to hide your face. NO.

Throw out every single outfit you have that makes you feel insufficient in any way instead of the goddess-like beauty that you are. Princesses do not wear clothes that are too stupidly designed to flatter beauty as obvious as her own.

Throw out all of your live-in boyfriend's pornography stash, and if he starts screaming for his porno babes, tell him to go out and get them, then lock the door behind him. He does not deserve you.

Throw out every single mysogynistic movie you own. You know the ones I mean. The ones where the man always gets the girl without trying, all the nudity that has no meaning. The ones that glorify the pimp-ho relationship. You know the ones I mean because they are the ones making you feel small.

Throw out the man who has been cheating on you. Dump the boyfriend who has been cheating on you and delete his number from your phone and block him online.

Go buy yourself only things that make you feel beautiful. If somebody says they don't carry your size, tell them that you are now the majority in America and to get their act together or they won't get your money.

Go buy a full-sized mirror that does not distort your image. Then pull an Elizabeth-Taylor like move and grab some red lipstick and write across the mirror the words, "I AM BEAUTIFUL!"

Don't you ever forget that. And make sure that the men and women in your life know that you are, if they want to stay in your life.

See ya, Gorgeous! Keep smiling, because your smile is just too beautiful not to shine on the world!

Sunday, September 5, 2010

Beautiful views of the sea

The ocean has always been one of the most powerful images of the infinite mercy, power, beauty and majesty of God. Though used as a subject in art constantly through the ages, finding something in art that will capture the wonder of each glistening green and blue, each curlings wave, each foamy pleasure; is as unlikely as being able to scale a star, liquidate a mountain or unravel the mysteries in the human eye.